If you're experiencing foot discomfort, fatigue, or pain during daily activities, insoles can significantly improve your comfort. They provide support, shock absorption, and maintain foot structure integrity, helping to alleviate general foot pain.

Yes, our insoles are specifically engineered to relieve discomfort from conditions like plantar fasciitis and flat feet. They offer necessary arch support and evenly distribute pressure across the foot.

They should fit comfortably in your shoe, with your foot centered on top. You can trim them for a custom fit, ensuring they lie flat and your toes have ample room.

Our insoles are designed for universal fit and are compatible with most shoes, especially those with removable insoles. We recommend trying them on for shoes with non-removable insoles to ensure compatibility.

You can transfer them between shoes. However, for hygiene and convenience, having a dedicated pair for each frequently worn pair of shoes is advisable.

Gently hand-wash them with mild soap and lukewarm water, rinse, and air dry. Avoid machine washing and direct heat to prevent damage.

With regular use, they typically last up to 12 months. Replace them when they show significant wear or when comfort and support diminish.

Some adjustment discomfort is normal as your feet get used to the new support. If discomfort persists, check the fit and positioning of the insoles. If issues continue, please contact our customer service team for assistance.